Things to practice after the first lesson.
Basic Step: Four Beats With Three Steps. Do it twice for 8 counts
- And. In this class you don't do anything on the first beat. Think of a brief "and" or "pause" on this beat.
- Forward Left. As your left foot goes forward, move your body & shift your weight over it
- Back to cen- as your left foot goes back to center, move your body & weight over R foot
- -ter Center is two counts. This is the second.
- And
- Back Right As your R foot steps back, move your body & shift your weight over it
- Back to cen- As your L foot goes back to center, move your body & weight over it
- -ter Center is two counts. This is the second.
Notes:
- You don't swing your hips, as something you are actively trying to do. You shift your weight, and the hips movement just happens, naturally.
- Don't stick your foot forward and back like you are trying to trip a bank robber. Move your body over the step and shift that weight!
- Small steps. How small? Ask the instructor!
- Practice this over and over, preferably to Salsa music.
- If you are not rhythmically gifted, culturally attuned to Salsa music, or a general Klutz, do not worry. You will get it - it will just take longer and more practice, and more listening to the music of this culture.
Side Step:
- Same beat and rhythm, as basic,
- But instead of forward and back its side to side.
- Be particularly mindful of taking small steps. This looks better & will help you with the next point.
- Be focused on shifting your weight. Its easy to stick your foot out sideways instead of moving your body over your foot.
- The lead moves his hands in more of a U. The thing I learned this week (4th time thru taste and I'm still learning) is make sure you go waist height, not higher which confuses the follow and might lead her to think its a turn, AND take a longer arm motion. Seems backwards, but small step, with bigger arm motion that actually continues for a while after the step is completed, is something I'd never thought about before. The follows all say its much easier to interpret what I'm leading. Yes, all of 'em.
Swing Step:
- Same beat. Same rhythm. As for foot placement, you learned it in class.
- The main practice point for me is to take smaller steps, and to shift that weight.
- As a lead, I need to remember to toss the hand sideways early enough. Oh yeah and keep it low (I keep tossing the hand too high and the follow thinks its a turn. Sigh...)
Full Turn:
- Same beat. Same rhythm. As for foot placement, you learned it in class.
- The main things I did wrong, (and that I need to watch out for in practice) are:
- When you step forward in to the turn, go straight forward. Don't step right at a 45 degree angle in an attempt to start your turn early and make it easier on yourself.
- If you can (and you probably cannot at first, so don't worry), attempt to bend your knee as you step forward. You will wobble less as you turn.
- If you are counting (and this studio does not push counting, so if you don't want to count, thats cool, just read this and take it for what its worth), you want to get to the point where you get halfway thru the turn on the second beat, leaving your self plenty of time in beats 3) and 4) to finish the turn and attempt to look graceful. This means 1) the "and" is still a brief pause, and 2) the beat where you'd step forward in the basic is the place where you step forward and turn 180 degrees to the rear. I still can't turn this fast, but I'm better than I was a few months ago. You then use beats 3) and 4) to complete the other 180 degrees and go back to center with your weight over your left foot by the time you get to beat 4). Thats good news since it helps you look like less of a dork when you go back on your right.
Mix it Up:
- For practice, do all of the above for a minute each.
- Then mix it up, and practice with 4 of each step, 4 more basics, and then one full turn (4 basics, 4 sides, 4 swings, 4 basics, one full turn). Repeat till comfortable.
- Then mix it up, doing all of these steps in random order.
- If the follow can close her eyes and follow your lead, then you are doing it right.
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